How to make harissa
Harissa Recipe Recipe
Heat the oven to 200C (180C Fan, 400 F, gas 6). Place the dried red chillies in a heatproof bowl and cover with boiling water. Set aside for 30 minutes then drain. Meanwhile, rub a little oil over the pepper and roast in the oven for 20 minutes, turning occasionally until lightly charred. remove from the oven, place in a small bowl, cover with cling-film and leave until cool enough to handle, then remove the skin and seeds, discard and roughly chop the flesh.
Toast the caraway, coriander and cumin in a dry frying pan. Heat for 3-4 minutes until they release their fragrance, then grind in a spice grinder or mortar and pestle.
Place all the ingredients, except the olive oil, into a food processor and puree. Scrape down the sides then slowly pour in most of the olive oil until you have a thick paste.
Pour into sterilised jars and pour the remaining oil on top as a film. Store in the fridge and use within 4 months, always keeping a film of oil on the surface.
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And an explanation of the nutrition, from the company
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