5 Homemade Salad Dressings | EASY + HEALTHY



The Four Healthiest DIY Salad Dressings Ever

Apr 2, 2015
diy dressings

You try to fill your salad plate with organic produce and would never dream of sprinkling on bacon bits (unless they were grass fed, of course). So why sell out by topping a gorgeous bed of greens with some goop you've squeezed out of plastic bottle that sat on the grocery store shelf for three months?  

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Sure, there are some squeaky-clean, organic, non-GMO dressings out there, but the fresh stuff just tastes better—and is almost always healthier for you than something made in a factory. And these four fuss-free recipes fromNourish: The Fit Woman's Cookbookby Lorna Jane Clarkson are so easy that you could probably mix them up at your desk (on second thought, don't risk a coconut-oil-soaked keyboard).

nourish

Lemon Dressing
Prep time:5 minutes
Makes:⅓ cup

Combine ⅓ cup lemon juice, 4 drops natural stevia liquid, and pink Himalayan salt and white pepper, to taste, in a screw-top jar; shake well to combine.

Honey Mustard Vinaigrette
Prep time:5 minutes
Makes:½ cup

Combine ¼ cup cold-press extra-virgin coconut oil, 1 tablespoon apple-cider vinegar, 1 teaspoon each raw honey and Dijon mustard, and pink Himalayan salt and white pepper, to taste, in a screw-top jar; shake well.

Note: This recipe would also work well with whole-grain mustard

Green Goddess Dressing
Prep time:5 minutes
Makes:½ cup

Blend or process 1 cup loosely packed fresh mint leaves, ½ cup loosely packed fresh flat-leaf parsley leaves, 1 teaspoon finely grated lemon rind, 1½ tablespoons lemon juice, 3 tablespoons cold-pressed extra-virgin coconut oil, and pink Himalayan salt and white pepper, to taste, until all herbs are finely chopped.

Tahini and Orange Dressing
Prep time:5 minutes
Makes:½ cup

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Combine ⅓ cup orange juice, 2 tablespoons tahini, 1 tablespoon cold-pressed extra-virgin coconut oil (or filtered water), 1 clove garlic (crushed), 2 teaspoons raw honey, and pink Himalayan salt and white pepper, to taste, in a screw-top jar; share well.






Video: THE BEST SALAD DRESSING EVER!!!

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Date: 11.12.2018, 14:20 / Views: 81435